WHY EXERCISE DURING PREGNANCY?




WHY EXERCISE DURING PREGNANCY?

Mild exercises are very beneficial in pregnancy. Every pregnant woman should perform non-stressful exercises regularly for smooth delivery. Exercises include meditation, yoga and slow walking. These exercises improves mood, provides more energy, strengthens cardiovascular system, reduces complication during deliver and helps to get sound sleep. Dr Deepali Lodh is well known Gynecologist in Dombivli, Thane and Mumbai. Dr Deepali Lodh is an expert in the treatment of pregnancy related complications.

For more information visit:  www.happyhealthywomb.com
Phone no: 7506521941


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